Classes
Weekly General Movement & Yoga Classes
Everybody is welcome and no experience with yoga or other movement practice is required.
These classes are ideal for those who enjoy an explorative, educational approach to yoga & movement. Classes are varied and taught either around particular parts of the body such as shoulders, spine and hips or around specific themes such as: balance, walking or breathing.
Classes are informal, questions are encouraged and modifications are always offered for challenging movements. Classes are small -limited to 6 participants -so I can offer you individual advice and coaching.
Classes are purchasable as pre-paid term blocks (usually 8-11 weeks) and work out as £8.50 per hour class.
Due to classes being small and designed to be progressive I do not offer drop-in spaces, but if you have to miss a class during the block, it is usually possible to make-up that class on a different day/time.
Class Costs
Class dates and times
There are currently two in-person classes at Oak Tree Gallery, above Acorn Art in Helensburgh.
The next block runs from the end of October 2024 and runs until the middle of December 2024.
Monday 9.30 am to 10.30 am
Saturday 9.00 am to 10.00 am